GOBHI PEPPER FRY

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Gobhi Pepper Fry. Cauliflower Pepper Fry. This recipe is a quick and easy but delicious and flavorful dish made with pepper masala. It is a healthy dish (as it is not deep fried) which is suitable for vegetarians, vegan as well as keto friendly. Enjoy as a side with Rotis or rice. GOBHI PEPPER FRY […]

 Gobhi Pepper Fry Cauliflower Pepper Fry

Gobhi Pepper Fry.

Cauliflower Pepper Fry.

This recipe is a quick and easy but delicious and flavorful dish made with pepper masala. It is a healthy dish (as it is not deep fried) which is suitable for vegetarians, vegan as well as keto friendly. Enjoy as a side with Rotis or rice.

GOBHI PEPPER FRY

INGREDIENTS

  • 300-350 gms of cauliflower, cut into florets and soaked in hot water for 5-10 mins
  • 1½ tsp whole peppercorns
  • 1 tsp fennel
  • 1 tsp cumin seeds (jeera)
  • 2-3 dry chilies
  • 1 inch cinnamon stick
  • 3 cloves
  • 1-2 tbsp oil
  • 1 tbsp crushed ginger and garlic
  • 1 medium onion, chopped
  • ¼ tsp turmeric powder
  • Salt to taste
  • Chopped coriander leaves for garnish
  • A few curry leaves

INSTRUCTIONS

  1. Dry roast fennel, peppercorns, cinnamon, dry chilies, cloves, and jeera on medium-low flame for 2-3 mins until fragrant. Do not burn the spices.

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  1. Grind the spices to a powder.
  2. Heat oil in a pan.
  3. Add ginger, garlic and curry leaves.
  4. Sauté for a minute.
  5. Add chopped onion and sauté for 1-2 mins.
  6. Add cauliflower florets.
  7. Add salt and turmeric powder. Mix well.
  8. Cover and cook on low flame for 5-8 mins.
  9. Now add the prepared spice powder.
  10. Mix well.

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  1. Cook on low flame for another 5-6 mins or until cauliflower florets are cooked.
  2. Garnish with coriander leaves.
  3. Switch off gas.
  4. Your easy and delicious Gobhi Pepper Fry is ready.
  5. Serve hot with Rotis or Phulkas.

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