HUMMUS

Middle Eastern Hummus (With Homemade Tahini Paste)

Hummus is a delicious, healthy, and creamy Middle Eastern dip made from cooked chickpeas, tahini, lemon juice, garlic, olive oil, and spices. This protein-rich vegan spread is perfect with fresh vegetables, pita bread, crackers, sandwiches, wraps, or crispy homemade falafels.

Ingredients

• ¼ cup white sesame seeds
• 4 tbsp extra virgin olive oil
• 1 cup chickpeas, soaked overnight, boiled, and drained
• 1–2 tbsp lemon juice
• 2–3 garlic cloves
• ½ tsp cumin seeds or cumin powder
• 1 tbsp salt
• 1–2 tbsp hot water

Instructions

1. Dry roast the white sesame seeds until they turn light golden (do not brown them).
2. Grind the roasted sesame seeds into a fine powder.
3. Add 1–2 tbsp olive oil and blend again until a smooth, runny tahini paste forms.
4. Your homemade Tahini paste is ready.
5. Add the cooked chickpeas to a food processor.
6. Add the prepared Tahini paste.
7. Add the lemon juice.
8. Add the garlic, salt, and cumin.
9. Blend everything together until smooth.

1. While blending, gradually add the remaining olive oil and hot water until the hummus becomes smooth and creamy.
2. Your creamy homemade Hummus is ready.

1. Transfer the hummus to a serving bowl.
2. Drizzle with olive oil and sprinkle paprika before serving.

Enjoy!