VEGETARIAN SHEPHERD’S PIE WITH Jackfruit

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Introduction This Vegetarian Shepherd’s Pie is a hearty and comforting meat-free version of the classic British dish. Tender jackfruit, mushrooms, herbs, and vegetables are simmered in a rich savory gravy, then topped with creamy mashed potatoes and baked until beautifully golden. It’s a perfect family dinner that’s both wholesome and satisfying. Ingredients for Potato Mash […]

Introduction

This Vegetarian Shepherd’s Pie is a hearty and comforting meat-free version of the classic British dish. Tender jackfruit, mushrooms, herbs, and vegetables are simmered in a rich savory gravy, then topped with creamy mashed potatoes and baked until beautifully golden. It’s a perfect family dinner that’s both wholesome and satisfying.

Ingredients for Potato Mash

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  • 3–4 potatoes, boiled
  • Hot milk, as required
  • ¼ cup butter
  • Salt to taste
  • Black pepper to taste
  • ¼ cup cheese

Instructions for Potato Mash

  • Boil the potatoes until tender.
  • Mash them until smooth.
  • Add hot milk, butter, cheese, salt, and black pepper.
  • Mix well until creamy and adjust the seasoning.

Ingredients for the Base Layer

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  • 1 onion, chopped
  • ½ carrot, diced
  • 1 stalk celery, diced
  • 6–7 garlic cloves, sliced
  • 1 jackfruit, peeled and prepared (or canned jackfruit)
  • 2–3 tbsp tomato paste
  • Salt to taste
  • Black pepper
  • Chilli flakes (optional)
  • Cumin powder (optional)
  • Chilli powder (optional)
  • Ketchup (optional)
  • Pinch of sugar (optional)
  • Rosemary
  • Thyme
  • 6–7 mushrooms, chopped
  • Red wine (or chicken stock mixed with light & dark soy sauce and vinegar)
  • Chicken stock
  • 1–2 tsp brewed coffee
  • Oil

Instructions for the Base Layer

  • Heat oil in a large pot.
  • Add the onions, celery, carrots, and garlic.
  • Sauté for a few minutes until softened.

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  • Add rosemary, thyme, salt, black pepper, and other seasonings.
  • Stir in the tomato paste.
  • Add the jackfruit and mushrooms.
  • Sauté for a few more minutes.

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  • Pour in the red wine (or substitute), brewed coffee, and chicken stock.

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  • Stir everything well.
  • Simmer on low heat for 15–20 minutes until the vegetables are cooked and the sauce thickens.

Assemble the Shepherd’s Pie

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  • Preheat the oven to 180°C (356°F).
  • Transfer the cooked jackfruit mixture into a baking dish.
  • Spread the prepared creamy mashed potatoes evenly over the top.

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  • Smooth the surface with a spatula.
  • Bake for 25–35 minutes or until the top becomes lightly golden and crispy.

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  • Serve hot, garnished with fresh herbs.

Notes

  • Lentils or chickpeas can be used instead of jackfruit.
  • Soya granules are another great alternative.
  • Sweet potato mash can be used instead of regular mashed potatoes for the topping.

Enjoy!

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